If you have hurt your heart in the past,
The pain comes agin when there are considences...

of seeing things that you've shared with that person
of hearing the songs that he loves on the radio
of humming the tunes that you used to sing for him
of having the ring tone accdiently set for him 
of reading the books that he adores

And...

I will shut my eyes
I will stop listening to the music
I will prevent myself from humming
I will delet all the special ring tones
I will prevent myself from reading..

If that old wound will completely heal....